1/2 cups fat-free Greek-style yogurt 1 tablespoon all-purpose flour 1 peeled grated turnip 2 1/2 lb shredded Gruyère cheese 1 tbsp butter, melted Chopped fresh chives 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Other spices to taste 1 lb potatoes fried as hashbrowns 4 eggs Make the hashbrowns […]
4 Eggs 1/4 cup cold water 1/4 tsp salt 1 3/4 cups Flour Whip the eggs, water and salt until frothy. Stir in flour gradually with whip until it pulls from the side of the bowl. Push dough through spaetzle maker into boiling water. Stir for two minutes, then drain. […]
Pork loin 1 lb Seasoned flour 1/4 cup Sherry 1/4 cup White wine 1 1/2 cups Brown sauce 2 tsp minced Shallots 1 tbl Butter Cut thin slices of pork and pound to 1/4 inch thickness. Dredge in seasoned flour. Saute shallots in butter and add the cutlets to be […]
INGREDIENTS 3 cups cooked rice (day old is best) 2 Tbs sesame oil 1 small white onion, chopped 1 cup frozen peas and carrots, thawed 2-3 Tablespoons soy sauce (more or less to taste) 2 eggs, lightly beaten 2 Tbsp chopped green onions (optional) INSTRUCTIONS Preheat a large skillet or […]
The Dalai Lama explains the connection between Science and Religion.
1-2 pounds (1kg) boneless beef chuck roast Kosher salt and freshly ground black pepper 1 tablespoon (15ml) olive voil 3 large carrots (10 ounces; 280g), diced 1 large yellow onion (12 ounces; 340g), diced 2 celery stalks (6 ounces; 170g), diced 4 medium cloves garlic, roughly chopped 2 quarts (2L) […]
1 chicken breast 2 carrots 1 onion 1 tsp minced garlic 1 Tbs fish sauce 1 Tbs soy sauce 2 tsp chili sauce 1 or 2 Tbs brown sugar 1 or 2 Tbs rice vinegar to balance sugar 1/2 bag rice noodles 2 eggs 1/2 cup peanuts 1 small bunch […]
Fry chops in skillet long enough to brown them on both sides. Place in oven-proof pan and add one or two cups of soup stock. Bake at 325 for fifteen or twenty minutes. Add stock if needed. Remove from oven and set chops aside. Add more stock so there is […]
Mouth Versus Nose Breathing
8 oz. yellow peas, soaked 8 oz. ham, cubed 4 stalks celery, chopped 1 large carrot, diced 2 or 3 red potatoes, medium and cooked 6-8 small pearl onions or one white onion, minced 1-2 tbl. fresh thyme or 1 tsp. dried ginger Cook peas in 3-4 cups water. Bring […]
4-5 lb. Turkey breast, fresh or thawed 1/2 cup butter melted 1/4 dry white wine or apple juice 2 tbl. fresh thyme or 1 1/2 tsp. dried 1 tsp. salt 1 tsp. paprika 2 cloves garlic minced 2 tsp. cornstarch 2 tsp. cold water Mix the butter, wine, spices, and […]
In every era, the horizon was dominated by what was central to life. In ancient times it was a pyramid or monuments. These were replaced by the tower of a monastery or the steeple of a church. We now have the buildings of commerce.
We all have a tendency to fret about small problems while neglecting big problems or issues. The hypnotism of life traps our attention and we meander through the day going from one small obsession to the next. I want to eat that but I’m trying to lose weight. Does that […]
1/4 cup chopped Carrots 1/4 cup chopped Celery 1/4 cup chopped Onions 1/4 cup chopped Green Pepper 6 tbs Butter 4 tbs Flour 64 oz Chicken Stock 4-6 oz Linguine, Fettuccine or Egg Noodles 1/4 tsp Turmeric 1/4 tsp Ginger 1/4 tsp Garlic Powder 1/4 tsp White Pepper 1/2 tsp […]
Three russet potatoes sliced 3/16 inch 2 tbl butter 2 tbl flour 1 1/3 cup milk 1 tsp 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp white pepper 3/4 lb pepper jack cheese grated Melt butter in sauce pan and add flour. Stir to form a roux, don’t […]
1 tsp Garlic powder 1 tsp Onion powder 1/2 tsp Red pepper 1/2 tsp Oregano 1 tsp Smoked paprika 2 tsp Cumin 1 tsp Salt Add as much as your taste buds can handle to chicken or ground beef.