Turmeric is the new superfood. It’s hard to separate the hype from basic facts regarding turmeric because it’s very trendy at the moment. But its magical powers have been know for centuries. Give it a try.
These look wicked. I can’t wait to try them.
This breathing technique will help increase your physical strength. This technique was part of Bruce Lee’s training regimen.
12 Brussels Sprouts 1-2 tbl. Olive Oil 1 tsp. Smoked Paprika 1 tsp. Dry Mustard 1 tsp. Salt 1/2 tsp. Black Pepper Serves 2 Cook Brussels sprouts for 3 minutes in microwave. Add spices to oil, mix well, then coat the sprouts with the oil mix. Cook on grill, but […]
Fishing knot, more secure than a turtle knot.
Ingredients 1 cup Green Peppers – chopped 1 cup Onions – chopped 2 stalks Celery – chopped 1 Carrot – chopped 2 cloves Garlic – minced Cornstarch Ground Ginger Salt White Pepper Sesame Oil High Temp Cooking Oil 2 Uncooked Boneless Chicken Breasts Noodles (Like Linguini)
There are many ways to meditate and it can be done just about any time and just about any where. A Buddhist monk explains how this can be. Tibetan monk explains how meditation is not what most people think it is.
Tight hips can be a by-product of many physical activities including running, biking, lifting, even yard work. It may be the culprit behind that bad day of golf where your swing was just off. It could be all the difference between a mediocre day of climbing or a great day […]
There must first be a True Man before there can be true knowledge. What do I mean by a True Man? The True Man of ancient times did not rebel against want, did not grow proud in plenty, and did not plan his affairs. A man like this could commit […]
The Influence Vedic Philosophy had on Nikola Tesla’s Idea of Free Energy, by Arjun Walia at the Collective Evolution website.
For the filling 1/2 lb 99% lean ground turkey 3/4 cups canned black beans, rinsed and drained 3/4 cups frozen corn 1 hot pickled serrano pepper, chopped (or jalepeño) more to taste 1 large diced tomato 1 cloves garlic, minced 3 tbsp chopped onion 2 tbsp chopped cilantro, plus more […]
For the Marinade 2 cups plain yogurt 1 tbsp lemon juice 2 tsp garam masala 1 tsp garlic powder ½ tsp black pepper 1 tsp coriander 1 tsp cumin ½ tsp sea salt 2½ lbs boneless skinless chicken breasts For the Masala Sauce 3 tbsp butter or oil ½ lg. […]
6 slices of bacon, cooked and chopped 6 large eggs ½ cup ricotta 1½ cup spinach leaves, chopped and stems removed 2 fresh jalapeños, seeded and chopped 1 cup shredded gouda salt and pepper to taste pie crust of your choice Bake for 25 minutes at 375 F From: Maebells
Ingredients 1/2 cup Vermicelli 3/4 cup rice 14 1/2 oz. Soup stock 1/2 tsp. Salt 1/2 tsp. White pepper 1/2 tsp. Italian herbs 2 tbl. Butter Break up vermicelli noodles into 1 inch pieces or smaller. Saute the rice and vermicelli in the butter lightly, then add the soup stock […]
The Dunning–Kruger effect is a cognitive bias in which relatively unskilled persons suffer illusory superiority, mistakenly assessing their ability to be much higher than it really is. Dunning and Kruger attributed this bias to a metacognitive inability of the unskilled to recognize their own ineptitude and evaluate their own ability […]