1/4 cup brown sugar 1/4 cup paprika 1/4 cup coarse salt 2 tbsp. ground black pepper 2 tbsp. garlic powder 1 tbsp. cayenne pepper Season meat with dry rub, then let sit 30 to 45 minutes before grilling.
2 cloves garlic minced 1 tbsp. ginger chopped fine 2 tsp. sesame oil 2 tbsp. rice vinegar 1/4 cup soy sauce 1/4 cup chicken broth 1 tbsp. sriracha 2 tbsp. sugar or honey 1 tbsp. cornstarch
Preheat oven to 475 degrees. Cut the carrots into sticks. Coat with oil, then salt and pepper. Place on one or two baking sheets, bake for 15 minutes. Toss them once or twice for even cooking. Mix the other ingredients for the vinaigrette for dipping or just pour over everything.
3 tbl creamy peanut butter 1 tbl soy sauce 1 tbl lime juice 2 tsp brown sugar 2 tsp chili garlic sauce 1 tsp grated ginger Whisk all the ingredients together until smooth. Can be thinned with warm water as needed.
1/4 cup coconut milk 2 tbl soy sauce 2 1/2 tsp yellow curry powder 1 1/2 tsp turmeric 3 cloves minced garlic 1 tbl grated ginger 1 tbl brown sugar 1 tbl fish sauce 2 lb chicken Combine all ingredients except chicken as a marinade. Place the chicken and marinade […]
This is simple and quick to make. 1 cup milk 4 tsp flour 1/4 tsp salt 1/4 tsp white pepper 1 1/2 oz sharp cheddar Heat 1/4 cup of milk but not to boiling. Whisk in flour gradually. Add the rest of the milk, salt and pepper. Take off heat […]
1 1/2 cup chopped green pepper 1 1/2 cup chopped onion 1 1/2 cup chopped celery 4 oz. (1 stick) butter 8 oz. chopped ham (Cure 81) 3 or 4 sliced Andouille sausage 2 cup uncooked rice 4 cups soup stock or water 1 tsp cumin 1 tsp dried mustard […]
1/2 cup Olive Oil 3/4 cup Maple Syrup 2 tbl Sugar 1 tsp Salt 3 cups Oats 1 cup Coconut 3/4 cup Sunflower Seeds 3/4 cup Pumpkin Seeds Combine oil, syrup, sugar, salt and blend until smooth. Add oats, coconut, seeds and mix evenly. Line large cookie sheet with parchment […]
Mashed Potatoes 1 1/2 lb Russet potatoes 1/4 cup Cream or half and half 2 tbsp Butter 3/4 tsp Salt 1/4 tsp White pepper or Black 1 Egg yolk Meat Filling 2 tbsp Cooking oil 1 cup Onion chopped 2 Carrots diced small 2 Garlic cloves minced 1 1/2 lb […]
This book is a presentation of yoga, but not the yoga Westerners would be accustomed to. We think yoga is a form of physical exercise similar to Pilates. This would be Hatha yoga most likely. This is an initiation into Eastern yoga which is very much of a spirutual nature. […]
1/2 cup Soy Sauce 1/2 cup Chicken Stock 1 tsp Rice Vinegar 2 tsp Sesame Oil 1 tbsp Honey 1 tbsp Corn Starch
1 29 oz. can Tomatoes, chopped, pureed, or whole. 5 tbsp. Butter 1 Onion, chopped Add all the ingredients and simmer for 45 minutes. How hard is that? Try some spices: Oregano, bay leaves, pepper,etc.
1/2 Lb. Pork, ground 1/2 Lb. Beef, ground 2 Cloves garlic, minced 1 Egg 1/2 Cup Romano, grated Salt Pepper 1 Cup bread crumbs 1/2 to 3/4 Cups water, warm Mish the beef and pork together, then add the garlic, egg, cheese, salt and pepper, mish some more. Mush […]
3 Tbsp Olive Oil 1 Onion chopped 2 Cloves garlic, minced 2 Tbsp Curry powder 1 Tsp Cinnamon 1 Tsp Paprika 1/2 Tsp Ginger 1/2 Tsp Cayenne pepper 1/2 Tsp Salt 2 Bay leaves 1-2 Tbsp Tomato paste 1 Cup Yogurt 3/4 Cup Coconut milk 2 Chicken breasts, chopped 1/2 […]
1/2 cup soy sauce 1/2 cup chicken broth 1 tbsp cornstarch 1 tbsp honey 1 tbsp sesame oil 1 tbsp rice vinegar 1/2 tsp ginger
1/2 cup olive oil 1/4 cup Worcestershire sauce 1/3 cup soy sauce juice from one lemon Mix well so there are no layers in the liquid. Add meat and marinade to a gallon zip-lock bag. I usually marinate it for two hours at room temperature. Any longer than that, […]